Call: (916) 835-3233
Call: (916) 835-3233
What’s holding you back?
Behavior and Lifestyle Coaching Adults and Teens
My personalized coaching sessions are tailored to meet your specific needs. I'm here to support you every step of the way. Get individualized attention and a customized plan designed just for you. Our 1:1 coaching sessions are perfect for deep, impactful work that drives real change.
About Us
This Naked Tribe
I believe that every individual can live a life free from unwanted behaviors, habits and negative beliefs. As a certified Affective Liminal Psychology coach, my mission is to guide you on a transformative journey, helping you break through barriers, work through challenges, and achieve your desired goals. You have the power within to change your story!
"If you want to fly, you have to give up what weighs you down."
— Roy T. Bennett
Helping families, parents, and teens navigate challenges and grow stronger together
The Pathfinders programs are designed to support families, parents, and teens as they work through life’s challenges and strengthen their relationships. Through guided conversations, practical tools, and supportive coaching, participants learn how to improve communication, build confidence, and develop healthier patterns of interaction. Each program focuses on creating understanding, encouraging growth, and helping individuals and families move forward with greater clarity, resilience, and connection.
Family Coaching
The Pathfinders Family Program helps families strengthen bonds, improve communication, and grow together with confidence and connection. Families learn to turn challenges into opportunities while building a supportive foundation where everyone can thrive.
Teen Coaching
The Pathfinders Teen Program with Coach Erica helps teens break through roadblocks, build confidence, and grow stronger every day. In a supportive environment, they develop tools for self-awareness, goal setting, and resilience to help them thrive now and into the future.
Parent Coaching
Pathfinders Parent Coaching helps parents strengthen communication, rebuild trust, and create healthier home dynamics with their children. Through practical guidance and supportive coaching, parents gain tools to lead their families with clarity, confidence, and connection.
Areas of Expertise
Growth starts with honesty about where you are and where you want to go. These areas of expertise represent the key ways we help people break through obstacles, build confidence, and create lasting change in their lives.
Pathfinders for Young Adults and Teens
Young adults and teens face constant pressure while trying to figure out who they are and where they are going. Through guided conversations and practical strategies, they learn to recognize roadblocks such as self doubt, peer pressure, and hidden concerns. The program helps them build confidence, develop decision making skills, and turn challenges into opportunities for growth.
Freedom from Narcissistic Patterns
Whether you are navigating a narcissistic relationship, healing from trauma, using alcohol as an escape, or simply trying to rediscover your sense of self, you are not alone. Many people carry emotional patterns that quietly shape their lives and relationships. This coaching space helps you break those patterns, rebuild confidence, and reconnect with your inner strength so you can move forward with clarity and purpose.
Health, Fitness, and Lifestyle Reset
Are alcohol or other habits getting in the way of the health and fitness results you want? Lifestyle choices can strongly affect energy, recovery, sleep, and performance. Alcohol in particular can slow progress toward weight loss and fitness goals. Together we identify the habits that may be holding you back and create a practical path toward stronger health, better performance, and a more energized life.
Consulting Services
Coach Erica is a consultant for nonprofits such as transitional and sober living organizations. She customizes and leads empowerment workshop classes, designed around her professional expertise and credentials. This workshop helps participants transform limiting behaviors, build resilience, and develop confidence for successful reentry.
Her teaching blends professional certification with lived experience, offering participants both practical tools and compassionate guidance.
Real Success Stories
You have been a guiding light, not just for me but for my family as well. Your ability to help release negative energy between my children, my personal life, and my relationships has made a world of difference. Your gentle yet effective techniques and tools have given me the strength to face my struggles with a new perspective and confidence.
I am so grateful that I had the opportunity to meet Erica and work with her to coach me. I needed help to journey out of the dark of some bad habits. I was amazed at her connection with me and the empowerment she helped me to take back with awareness and understanding of why I drank alcohol and most important understanding myself.
Meet Erica
Living with a purpose and being able to help others is my true passion in life! I’ve been blessed to use my past struggles that I’ve overcome, to guide people through their journey to find peace and freedom. Of course, looking back, I never thought I would be able to get through all the pain and brokenness, but I’ve been able to regain my power and achieve so much more!
Affective Liminal Psychology can be used in many ways. As a certified ALP coach, I've been able to apply this methodology in helping people heal from narcissistic relationships, conquering health and fitness goals and guiding young adults and teens to find their unique path in life.
Free Discovery Call
I'm that you’re ready to explore a lifestyle of personal growth and transformation. Whether you have questions about my coaching programs, want to schedule a consultation, or need more information, I'm here to help.
Personalized support for your unique journey
Coaching for teens, parents, individuals, and families
Tools to strengthen communication and confidence
Clear next steps toward lasting change
About This Naked Tribe
This Naked Tribe is a coaching community dedicated to honest growth, healing, and meaningful connection. Through Pathfinders programs, Coach Erica helps individuals, teens, parents, and families navigate life’s challenges, strengthen relationships, and move forward with confidence and clarity.
Get in Touch
Email: Feel free to send me an email at [email protected]
I respond to all inquiries within 24 hours.
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